I am a clinical psychologist, hypnosis practitioner, amateur IFBB bikini competitor, and a solo mum to 3 girls!

My life is certainly full! And I wouldn’t have it any other way. Although each part of my life is separate, they each also contribute and enhance one another.

I have been a clinical psychologist for over 20 years, have had no other career, and can’t imagine doing anything else.

I have worked in various settings, including pain management, rehabilitation, public mental health, and then ran a solo private practice for over 17 years.

I am now applying my clinical knowledge and experience, as well as my own experience as a bodybuilding competitor, to working with bodybuilding athletes who want to stay focused, resilient, and proud – through prep, post-show, and everything in between.