I am a clinical psychologist, hypnosis practitioner, amateur IFBB bikini competitor, and a solo mum to 3 girls!

My life is certainly full! And I wouldn’t have it any other way. Although each part of my life is separate, they each also contribute and enhance one another.

I have been a clinical psychologist for over 20 years, have had no other career, and can’t imagine doing anything else.

I have worked in various settings, including pain management, rehabilitation, public mental health, and for the past 15 years solely in private practice.

I am now applying my clinical knowledge and experience, as well as my own experience as a bodybuilding competitor, to working with bodybuilding athletes who want to tackle the mental demands of this sport in order to bring out their best physique to the stage.

If you have a passion and drive to be the best bodybuilding athlete you can be, while continuing to have a lot more to your life than just being a bodybuilder, I am here to help you achieve that.